#yoga

Solstice Surrender

It feels like it’s New Year’s eve...that one in the Gregorian calendar that I have celebrated most of my life and used to fee like marked...

Dec 22, 20194 min read

One month ago today, I touched down in Thailand, two calendar days earlier having departed Seattle and the US for the first two of three...

Nov 18, 20183 min read

"To laugh is to risk appearing the fool. To weep is to risk being called sentimental. To reach out to another is to risk involvement. To...

Oct 22, 20183 min read

The name Inner Teacher Yoga & Coaching is inspired by the mantra "Om Namo Guru Dev Namo." This mantra honors the divine teacher that...

Oct 3, 20181 min read